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METHODOLOGY.
PROVEN. TESTED.
BRIDGE THE GAP.
FROM NOW.
TO YOUR FUTURE.
HYBRID-APPROACH
COUNSELLING + COACHING
Solutions-Focused
FUTURE FOCUSED, GOAL DIRECTED, RATHER THAN ON THE PROBLEM
Trauma Informed
SAFETY. COLLABORATION. TRUST. CHOICE. EMPOWERMENT
Design Thinking
CREATIVE PROBLEM SOLVING FORGES
NEW PATHWAYS
Client-Centered
YOU ARE THE EXPERT IN YOUR OWN LIFE AND DIRECT THE TALKS
CBT
NEW THOUGHTS, BELIEFS, ATTITUDES EMOTIONAL REGULATION
Coaching Models
EXECUTIVE LEADERSHIP AND BUSINESS COACHING TOOLS
Positive Psychology
BUILDING STRENGTHS TO BUILD A MEANINGFUL LIFE OF THRIVING
Somatic Therapy
CONNECTING THE AWARENESS OF
MIND AND BODY
Narrative Therapy
POWER AND PERSPECTIVE WITH STORY TELLING
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